
Consciousness of how to eat wisely.
A single or double gentle bell will ring according to what CD track you choose to play. You have a choice of either 1 or 2 minute timed bells ringing or 1 1/2 minutes and 3 minute timed bells.
This cd only contains timed bells ringing to remind you to chew each mouthful of food thoroughly.
This is the mp3 version and will be available immediately after you place your order!